Imagine being excited by EVERYTHING that you’re up to. Imagine looking at your day planner and thinking, “My life is so obviously great. OBVIOUSLY.” Imagine feeling incredibly free and empowered.

You want that, right?

Then here’s the password to all that spaciousness and power. One word: No.

I know. “No” can be so difficult to deliver.  But…step up and deliver. You’re going to have to put yourself first (and that’s not selfish. That’s powerful, wise, and respectful.) I know you’re worried about letting people down, I know you don’t want to look like a bitch, I know you don’t want to miss out on any opportunities. I know you want to do the right thing. The right thing when you’re feeling unexcited, compromised, or over-obligated is, No, Thank You.

Become a master of saying No, Thank You & it will change your life. Guaranteed.


On the other side of saying No, Thanks are all things you’re dying to say YES to.