What’s left on your summering list?

Mine: More time laying on the ground. Keep my heart in charge. Dance like a wild woman. Hydrate. Get off my case about a small but nagging list of self critical things. Hydrate some more.

And I’m really looking forward to guiding our Heart Centered people through the August RESILIENCE practices. We are greeting pain as it arises, and bringing it into the heart space to be healed and transformed. Resilience isn’t about toughening up—it’s about adaptation. And adaptation is about inclusiveness. And inclusiveness is the natural state of the heart.

How will this summer evolve you?

Heart Centered enrollment for August closes tonight. Our weekly practices for RESILIENCE start tomorrow. Click here to join us just in time.