Spiritual practice won’t stop shitty things from happening to you. However…

Spiritual practice won’t stop shitty things from happening to you. However…

Yoga isn’t going to make you impervious to criticism — because criticism bites. Meditation doesn’t make divorce less brutal — because divorce is rough no matter how it goes down. Green juice won’t keep the creep at work away — creeps like to creep. And prayer will not make your illness less intense to deal with — physical burdens are…burdensome.

Do you think being called “Too emotional” is an act of oppression? Maybe you should think about it.

Do you think being called “Too emotional” is an act of oppression? Maybe you should think about it.

Stop thinking and start feeling — a lot more. And start talking about how you feel — a lot more. And you know what will happen? You will start to be more aware of how you feel, more of the time — the tenderness, the rage, the genius, the sorrow, the Love. You will feel your power, and you will direct it into the world.