3 very big lies we fall for on the way to waking up.

3 very big lies we fall for on the way to waking up.

We’ve got to fall for some lies to get to our truth… These are the lies that dogma, false power, and all kinds of commercial industries are built on. And many of us have built our spiritual lives on one of these shaky foundations. This is a wake up call.

Shadow work:  bringing it into the light.

Shadow work: bringing it into the light.

Self-compassion is the most powerful light source on the inner shadow. Shine it on the full spectrum of your pain (from the ancient to the recent) and keep loving what you find in the dark. This is good parenting for your soul. Keep looking, keep listening, keep loving your wounds… and your radiance—your inherent, never-leaving, second nature radiance—will astound you.

What’s your relationship to mornings?

What’s your relationship to mornings?

Menus of morning habits are easy to come by (harder to practice). But habits are only bandaids unless we get beneath the surface of our behavior and relating. That’s what most productivity methods fail to ask. What were mornings like for you growing up? What does your ideal morning *feel* like?