To the deep feelers with a desire to serve…

… feeling stuck—in a job or relationship—that doesn’t fit.
… unclear about what you want next (and it’s driving you crazy).
… wanting to shine, but your heart feels a bit cloudy.

We all want to know our true power, to make clear decisions. You can’t over-think your way out of confusion and into clarity (that’s called spinning your wheels). You have to feel your way into it. Your intelligence is in your heart center.

Many of us (I’m looking at you, Desire Mappers!) are already in touch with our Core Desired Feelings, and we’re letting joy be our metric for choices. But we struggle sometimes with fully dropping into Desire Mapping. We need more support to live-breathe-be our CDFs, especially on the trying days.

I’ve been working on this issue for a while. How do we get back to our Core Desired Feelings? It’s ebb and flow. We learn through contrast that Life is messy and beautiful, but… how do we keep choosing to return to our heart intelligence?

I created The HEART CENTERING Practice. And… it seems to be working. It’s a NEW Desire Map life practice.

The HEART CENTERING Practice is medicine for our nervous system, and creative fuel for our desires. When you’re not feeling the way you want to feel, this practice helps you generate the heart energy necessary to embody your Core Desired Feelings. It’s a very simple ritual that draws on your breath, compassion, presence, gratitude, and your personal Core Desired Feelings to:

  • get back to your heart intelligence when you’re feeling unfocused or anxious

  • vitalize your self-agency by tapping into your self-love, free will, and Core Desired Feelings

If you want to deepen your Desire Mapping—and learn how to lead from your true power center—let me run you through this practice.

All heart,