No, thank you.
No way.
No more.
Just no.
Not right now.
Never again.
Not anymore.

Gentle no’s. Kindly delivered.
Or emphatic and righteous.
Or silent but very evident.
Casual. Formal. Rattling. Healing.

What would open up? Shift. Lighten. Crumble. Dissolve. Melt.
How would you become more free? More like yourself? Stronger?
What would change? What would arrive? What could be created?

What becomes possible when you say No?